It was time to s*** or get off the pot. So I decided to take a big one.
Half-Marathon Training
Valhalla or Bust: Dealing with Half Marathon Anxiety like a Champ
At 50, Darlene beat obesity, gave up meds prescribed “for life”, and healthier than people half her! Then destroyed PTSD and half marathon anxiety. She’s kind of a super hero.
It Takes Discipline to Make Any Kind of Progress
Pretty much any kind of progress you want to have in your life is precipitated on you having enough discipline to work at it.
Getting My Groove Back
I missed last year’s UCP Half-Marathon in Florence, Alabama. I won’t this year.
Why Running a 5K Sucks
Running a 5K sucks. Not as a race or as an event, but as a distance. More miles is more fun.
New-Skin Serendipity
I get blisters all over my Hobbit feet. If New-Skin liquid bandage can help, I’m all ears.
How Reading a Treadmill FAQ at Runner’s World Blew My Mind
Using the incline on your treadmill can simulate outdoor running.