It was time to s*** or get off the pot. So I decided to take a big one.
Marathon Training
Beej’s Marathon Training: Weeks 1 and 2
Thanks to Capsulejay and RunRunRosie, I’ve registered for a marathon to run with them. Gulp. This is the first weekly overview of my training.
I registered for a marathon. What have I done?
Well, I did it. I registered for a real, full, 26.2 mile-long marathon. The Publix Atlanta Marathon to be exact. March 1, 2020. 25 weeks from now. Or rather, 25 weeks from last Tuesday. Which may mean it's 24 weeks now. I don't know. It's 6 months away, or as Siri...
Running Gear Review: Lock Laces (Best Elastic No Tie Shoelaces)
After running 200 miles in my first pair of no-tie Lock Laces, I am never going to tie my running shoes with normal shoelaces ever again.
It Takes Discipline to Make Any Kind of Progress
Pretty much any kind of progress you want to have in your life is precipitated on you having enough discipline to work at it.
Ending the Streak
After two months of running every single day, I learned a lot of lessons, but the primary one that stuck with me is that I don’t need to run that much.
The “Run Walk Run” Method Isn’t Just For Beginners
Yes, real runners take walk breaks. Walking and running use completely different muscles.
Do You Need a GPS Watch to Run?
Do you need a GPS watch to run? That depends on why you go running.