I also discovered the delight of freeze-dried fruit recently. It’s so good. Aldi had some apples and strawberries I tried on a whim, and they made me realize how much I love healthy snacks.
Nerd
Simple Way to Drink Enough Water
Drink more water by putting something (like ubber bands) on your water bottle, and you can magically see how much water you’ve drunk during the day. It’s awesome, and it’s simple.
My first couch to 5k fail, but I still call myself a runner
I’m not sure if I’ve told y’all this story before, but I figured I’d let you know what my first few attempts at Couch to 5K were like. In short, they were painful. In detail, they were really painful.
how to start couch-to-5k and pick running shoes (health hacks 024)
I get asked how to start running a lot. A lot. I love this question because it’s easy to answer: use Couch-to-5K or a program like it. But there’s a problem. C25K is hard. Like really hard. Especially if you’re not a runner. Even more so if you’re not active at all, and you’re just starting out with fitness and exercise.
two weeks of awesomesauce (health hacks 023)
The #runstreak has lasted 2 weeks. 14 days! Wahoo! I could not have done it without y’all. I want you to know that. You’re awesome. For realsies.
A Truly Positive Geek Community
The most important part of geekdom is the people. We want to talk about stuff we love, make friends, and most importantly, make sure that everyone feels appreciated.
The Geek to Geek Podcast with Beej and Void
The first episode of the Geek to Geek Podcast went live today, and we’re talking about the subjective value of video games and media.