I wasn’t bitten by a radioactive spider or exposed to cosmic rays. I couldn’t fit on a roller coaster, so I changed how I lived my life.
Today I’m 155 pounds lighter, and World of Warcraft and Mountain Dew have given way to water bottles, tempo runs, and…World of Warcraft.
I don’t have all the answers, but I’ll share what I’ve learned.
Newest Blogs and Podcasts
It’s cool to play games for hours on end. But a lot of the time, we feel bad because we don’t move or because we eat garbage. It doesn’t have to be that wayread more
We need to talk about mental health. There's too much of a stigma attached to anxiety, depression, and the personality disorders. If any one of us is out of shape physically, we seek outside help for it. We go to the doctor, hire a personal trainer, or pop some...read more
I have an extra Snagit code. I think you’ll love Snagit like I do. So I’m giving it to you. Good luck!read more
I bit the bullet and bought Battle for Azeroth, the newest expansion for World of Warcraft. I wasn’t planning to go back to the game this time, but old habits die hard, and I have friends to make it a healthy, fun experience.read more
I’ve been blogging for a decade, and I have learned enough the hard way that I want to share some of the lessons I’ve learned from blogging during that time.read more
This is the obligatory “get to know you” episode of the new Geek Fitness Podcast. I talk about how I lost 150 pounds because of Harry Potterread more