Looking like a Superhero isn’t about super powers, it’s about dedication and gym time. Put in the work and decide to look like Thor.
Crazy fit people have some really simply habits anyone can learn! Here are 3 anyone can do!
Running in humidity can be a nightmare, despite what Sebastian from The Little Mermaid says. It may not be better down where it’s wetter.
Ending my tenure as a member of #TeamNewSkin doesn’t mean my training is over. Far from it.
Taking a couple of very simple steps can keep a temporary weight loss backslide from becoming permanent.