Jedi are in crazy shape, but how do they get that way? I say Yoda does a lot of yoga, gymnastics, and/or CrossFit.
I turned to my kettlebells and have steadily been improving my form and strength while learning quite a bit about the devilishly simple little things.
Geeks and jocks don’t have to be polar opposites. They’re not mutually exclusive. People can be more than one thing. Nerds can be athletes and vice versa.
My interview for Runner’s World’s “How Running Changed Me” series is now online! Squee!
The World’s Strongest Librarian is 300 pages about how to have some really crappy things happen to you and not turn into a dick because of them.