There are generally two kinds of runners. There are the runners who listen to music and the runners who don't. One camp claims the music helps them keep pace and stay focused, while the other says that they can focus inward and keep pace by what their body is telling...
Month: July 2014
Getting My Groove Back
I missed last year’s UCP Half-Marathon in Florence, Alabama. I won’t this year.
I’m Writing a Weight-Loss Book. And I Need Your Help.
I’m writing a weight-loss memoir. What do you want included in the book?