Graze Nibble Boxes are natural, non-GMO snacks, and they want to give you free food!
I lost over 100 pounds eating twice-baked sweet potatoes with cheddar cheese, jalapenos, and sour cream.
You can run on the original Olympic race track. AND the road that the marathon is named after. Sign. Me. Up.
One of the things I hate more than anything in the world are hypermasculine, manly-man stereotypes. I can't stand them, and I do everything in my power to subvert them whenever possible. So when I got an email about a service called Man Crates, you can understand that...
Wanna feel like a superhero? Add these songs to your running playlist and geek out.
The hardest part about weight loss isn’t losing weight. It’s keeping the weight off for the rest of your life.
There are a lot of reasons that I love running and fitness. I love the way it makes me feel. I love the way it makes me look. I love the things I get to see. And I love the people I get to know. The thing I do not love, however, is the amount of negativity that some...
The way we look at New Year’s Resolutions is flawed. We look at them as temporary changes, and they can’t be. If you want to succeed be specific.