Listen to the Geek Fitness Podcast

Apple Podcasts | Spotify | Google | Pocket Casts | RSS


Web Hosting
Mental Health is a Juggling Act

Mental Health is a Juggling Act

Y'all probably know I've dealt with anxiety and depression and Type 2 bipolar disorder for a few years now (well, diagnosed at least). To say that those issues have caused some issues in my life is an understatement.  Everything has been affected -- from my...

Fear Is Not The Mind-killer. Grief Is.

Fear Is Not The Mind-killer. Grief Is.

Frank Herbert got it all wrong. The Bene Gesserit sisterhood inĀ Dune taught us all thatĀ Fear is the mind-killer. Fear is the little-death that brings total obliteration. Paul used the mantra as he approached Shai Hulud and other challenges. Many other characters also...