So you want to look like a real life superhero? You want Thor muscles? Sounds good to me, fitgeek! Do this upper body workout to be worthy of Mjolnir!
After doing this Tony Stark-themed bodyweight workout, you probably won’t be a billionaire, but you should be well on your way to feeling like one.
I’m a big fan of a 30 minute workout and this is my favorite. I call it “Thor” because makes me feel like I’m hefting Mjolnir to vanquish an ancient evil
I turned to my kettlebells and have steadily been improving my form and strength while learning quite a bit about the devilishly simple little things.
Looking like a Superhero isn’t about super powers, it’s about dedication and gym time. Put in the work and decide to look like Thor.
Kettlebells are just a tool. Like any other exercise, they will make you better at one thing: doing that exercise.
Workout plans, gym signs, and iPhone apps all use REP and SET, but what do they actually mean?
Ready for a plank challenge? Just plank every day until you fail. Do it for 30 days and build up your core muscles and ab endurance! Woo! Fitness challenge!