It’s cool to play games for hours on end. But a lot of the time, we feel bad because we don’t move or because we eat garbage. It doesn’t have to be that way
This is the obligatory “get to know you” episode of the new Geek Fitness Podcast. I talk about how I lost 150 pounds because of Harry Potter
Earlier this year (or maybe it was late last year — I don’t remember), I decided to transition away from the Geek Fitness brand into a new one: RunningShoes.tv. I think that was an oopsie, so I’m back and gonna be better than ever.
Chapter 1, in which a urologist calls me morbidly obese, and I just can’t handle the truth. #tomcruise
When I couldn’t fit on a roller coaster because I weight 310 pounds, something had to go. And that something was 150 pounds and a whole lot of emotional baggage.