We Did a Podcast on Meditation

We Did a Podcast on Meditation

Y’all probably know by now that I am a huge fan of meditation. I probably don’t practice as much as I should (narrator: he doesn’t), but I still get a few minutes of focus and breathing in every day at some point. Last week on the Geek to Geek...
I Kind of Made An Oopsie

I Kind of Made An Oopsie

Earlier this year (or maybe it was late last year — I don’t remember), I decided to transition away from the¬†Geek Fitness brand into a new one:¬†RunningShoes.tv. I think that was an oopsie, so I’m back and gonna be better than ever.