Running with asthma may seem impossible. But as an asthmatic, I promise you can become a runner if you know these three things when you start!
Frank Herbert got it all wrong. The Bene Gesserit sisterhood in Dune taught us all that Fear is the mind-killer. Fear is the little-death that brings total obliteration. Paul used the mantra as he approached Shai Hulud and other challenges. Many other characters also...
Almost a decade ago, I didn’t get to enjoy the Star Wars weekend I attended. This year, I went back for the runDisney Star Wars Weekend and totally did.
The Ginger Runner capture the emotional and mental aspect of our sport in ways that other docs haven’t. Where Dreams Go to Die is the best running doc out.
The UA HOVR Sonic is definitely road-worthy, and I think it’s most certainly worth a trip to your nearest running shop to at least try on to see for yourself.
You don’t need anything but running shoes to start running. But having some basic gear can make a big difference and keep you going.
I found an easy and simple half-marathon training plan with no gimmicks that worked to get me a sub-2hr PR in my first 13.1 race!
Just took the New Balance 1080v7 shoes out for a spin, and I like them so far. Way easier on my knees and ankle than the Altra Paradigm or Mizuno Wave Rider.
Being a runner gives my life meaning. No, wait. Being a runner gave my life meaning. I know you think that sounds hyperbolic, melodramatic, and over-the-top...and you’re right. It is. But I was reading The Terrible and Wonderful Reasons Why I Run Long Distances for...
Runkeeper tells me that I became a runner on June 27, 2012 at 3:05pm. That was the very first run I tracked by GPS. I did 1.72 miles in 36:37, a pace of 21:18 per mile. That's slower than I walk a mile now. But it was the first time I had succeeded at running, and I...