Just took the New Balance 1080v7 shoes out for a spin, and I like them so far. Way easier on my knees and ankle than the Altra Paradigm or Mizuno Wave Rider.
I did the Stronglifts 5×5 program a few years back, and I loved it. Really loved it. I gained strength megafast, and I truly felt like a superhero doing it.
Starting back running after injury or being sick is hard. Take it easy, start slow, and if you feel like you’re pushing yourself too hard…you probably are
Looking back, I think it’s kind of fun that one of my earliest and fondest memories involves two of my favorite things—video games (technically) and running