Chanting and using a mantra while meditating or doing yoga has never been my thing, But right now, finding one that works for me has been a blessing.
It is up to us to be beacons of compassion and kindness. We have to be freaking nice to each other, and here are some ways you can practice.
The Jedi Code teaches knowledge, peace, harmony. You can apply its teachings to your life and training through running, yoga, mindfulness, and meditation.
Until I went to Hogwarts, I weighed 310 pounds. Now, I’m 170 after changing my lifestyle based on what I learned there.
The streak is gonna keep going. The streak has been one of the best things that’s happened to me in a long, long time. Y’all’s support for the streak has made it wonderfully enjoyable. And I just can’t bring myself to stop.