Running, Weight Loss, and Mindfulness for Geeks and Nerds

Hi there, friendo! I’m B.J. and I used to be fat. But I’m not now. I lost 155 pounds over the past few years, and I want to help you do the same thing.

I changed pretty much everything about my life–except for who I am. I am still the Star Wars-loving geek I was, but now I love fitness and running almost as much as I love Jedi. Almost.

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