Running, Weight Loss, and Mindfulness for Geeks and Nerds
Hi there, friendo! I’m B.J. and I used to be fat. But I’m not now. I lost 155 pounds over the past few years, and I want to help you do the same thing.
I changed pretty much everything about my life–except for who I am. I am still the Star Wars-loving geek I was, but now I love fitness and running almost as much as I love Jedi. Almost.
Newest Blogs and Podcasts
geektogeekcast – Our Favorite Documentaries and Non-Fiction – “I never had a book that changed my life before”
Beej watches a lot of documentaries and has lots of recommendations. Lots and lots. From tech to food to fitness to memoir and personal stories.read more
Geektitude was added to the Geek to Geek podcast network and we’re doing #yogaeverydamndayread more
Chanting and using a mantra while meditating or doing yoga has never been my thing, But right now, finding one that works for me has been a blessing.read more
Breath of the Wild is so good I couldn’t stop playing it. Between work & Zelda, my time was taken completely up. I didn’t exercise as much as I should haveread more
It is a sad fact that most people gain back most of the weight they lose within a 5-year period. But it’s possible to avoid falling into that trap.read more
I made a lot of progress on a lot of fronts, from gaming to fitness to finishing out some freelance contracts. Forward momentum feels good, you know?read more